For the first time in, I don’t even remember when, I woke up early to get a workout in before work.
I did hit snooze this morning, but I did get up and do day 5 of Insanity. I have plans after work today and due to a work event this week I won’t be able to work out tomorrow (which will be my planned rest day from the program). I felt good about getting up and doing it. Even today at work I feel “skinnier” because I worked out.
We’ll see if I do more AM workouts during these 9 weeks of insanity. One factor that may increase the chances of that happening is my new roommate. She is a morning person AND has to be at work early which means she goes to bed early and is usually out of the house by 6am. This may lead to me going to bed early as opposed to being up late with my old night owl roommate (who I love and miss, but some of her bad sleeping, eating, drinking habits did rub off on me). Plus since my new roommate is out the door early that means I won’t feel guilty about working out in the living room in the morning or have to “compete” with her for shower time.
I’ll be curious how my habits change as my new roommate influences me. So far so good with her.