Needed to get 2 shake out miles in today and the rain/tornado warning were posing a challenge. So desperate times called for desperate measures. Apartment loop miles. My Fitbit tracked my mileage and I did it in about 23 min. Hard to run fast in small quarters, but I did work up a good sweat!
Month: April 2014
Hello 10 weeks of sprint triathlon training – the party kicks off May 12
source: http://www.trinewbies.com/tno_trainingprograms/10wtp.pdf
PS- thanks for the recs tumblrs
If you sum up my life into 1 picture it might have to be this one…
The World’s Fastest Beer Mile Was Recorded for Posterity
The World’s Fastest Beer Mile Was Recorded for Posterity
Remember this moment. Someday your kids will ask you where you were when you found out that some jackass had run a beer mile—like a regular mile, but with more beer—in under 5 minutes, setting a new world record.
4 laps. 4 beers. under 5 minutes. This man is my hero.
WIW – Victorious
last week: 191.6
Today: 187.2
change: down 4.4 mother effin pounds!
last week’s wiw was toxic because I spent easter weekend at my moms eating my face off. This last week I tightened up, got all my workouts in, plus month 2 of insanity starts today, and tomorrow starts my month of no gluten. He’re hoping for some “big numbers” in May!
EVERYTIME I do my Insanity workout Freddie does his. I’ve been trying for days to capture him, but everytime I paused the DVD he stops, so today I didn’t pause it and caught him!
Sprint Triathlon Training Program
Welp today’s April 28th which means the Sprint Triathlon I plan to register for is officially under 3 months away (July 27).
I’m looking for 10-12 week training program – that ideally has 2 rest days, but I’m flexible.
Interwebs watcha got for me?
Freddie and I both got our hair did over the weekend. Go on hate cuz we look gooood 😛
Lagers and Joggers
DC/NoVa Runners
Port City Brewery and Pacers are teaming up again this summer for the Lagers and Joggers.
Every Monday at 7pm starting May 5th Pacers will be leading 1, 3, or 5 mile runs that start and end at the brewery in Alexandria (aka like 1.5 miles from my house).
I went to a bunch last summer when they were only monthly and plan on getting out to as many of these as I can. Let me know if you ever want to join! (DC kids you can even metro to me and I give you a lift to the brewery)
PS – I’m glad VeggieLife approves of this running group name
Try not to feel jealous about things, or people or places. It’s toxic. Just keep living. You will find your happiness.