I am currently in St. Louis for a work conference an have a FANTASTIC view of the arch from my room. Tomorrow I plan on running around the arch, along the riverfront, and also crossing the Mississippi River to run in Illinois. I’m hoping for a 6 mile run, but It may take more to cross into Illinois we shall see. So pumped and the weather is crisp as could be!
I added a “states I’ve run in” page to my tumblr. I’m excited about continuing to add to this list!
A long time Auburn University faculty member and newly appointed Dean of the college of science and mathematics was killed early this morning by a vehicle while running. Another runner was also hit and seriously injured.
Details are still scare, but she was running exactly where I run. Very scary.
http://www.ledger-enquirer.com/2010/11/05/1334624/auburn-university-dean-marie-wooten.html
Is it weird that I always refer to a marathon as a “Full Marathon”, but I also think it’s weird when people ask me about how my “marathon” went (I want to be like it was ONLY a half, but then I realize it wasn’t ONLY anything and I need to remember not everyone is as crazy as we are).
Anyway. Full marathon training kicks off in less that 2 weeks. I’m going with Hal Higdon’s Novice 2 training plan. It’s 18 weeks, but I’m giving myself 21 weeks in case of unforeseen circumstances and holiday travel/drama etc.
My preference is to run the Los Angeles Marathon (3/20), with a back up plan of the National Marathon in DC (3/26). I have friends in both places and the marathons are a week apart. Since I don’t know where my life and job will be in 5 months I’m hesitant to register for either. Suggestions on how “close I can cut it” without it being sold out? Are there any rules of thumb?
As we let our own light shine, we consciously give other people permission to do the same.
Since I totally forgot to weight myself yesterday, mainly because I slept in a little too long and was running late I weighed in today.
Somehow I always gain after races. Maybe it’s because for most of my races have been while I was away on a weekend getaway OR really I plan weekend getaway round races. Regardless I don’t get to keep up with my habits and sometimes local fare is too tempting.
exhibit A: beignets at Cafe Du Monde
6 person fitblr ichat room is a go. having video issues, but still so fun!
I’m going to spin class today after work for the first time in weeks (pre-half marathons). I’m both scared and excited.
Then I’ll come home, shower, eat and ichat with some of you lovelies!
So far I’ve heard from, smaller-n-smaller, ifforrestcandoit, runningmyassoff, theflightrisk and have their usernames. fightlaurenfight and 94monkeys – you both expressed interest, message me your usernames if you are.
And if anyone else is interested let me know as well. http://measuringlife.tumblr.com/ask
I’m going to *hopefully* be able to organize a multi-user chat tonight. I haven’t used iChat in quite some time, but hopefully it will all come back to me like riding a bike. I was thinking 7:30PM CENTRAL TIME to start and if you join later I’ll just invite you from there.
**I’m planning on doing a chatroom and a multi-user video chat**
Since I forgot to weigh myself this morning I figured clog your dash with a recap of my most recent race.
Friday – hit the road at 5pm with my friend Melissa for the 5.5 hour drive to New Orleans. Stopped halfway for a quick dinner with a friend in south Alabama – I specifically picked a place I have eaten at before and get a club sandwich with a mac and cheese side because I don’t want to try anything new the night before a race. Get to NOLA around 11pm. We are staying at charming/old/creepy/cute bed and breakfast in the Garden District. Settle into the room, lay out race stuff, sync my playlist to my ipod. The last thing I do before trying to fall asleep is “remove” my ipod from syncing/charging. I remove the ipod when it’s safe to remove and I look to make sure the playlist was added and the charging screen is FROZEN. FROZEN. I nearly lose my shit. I’m like I can’t run without music etc. I try a few things to try and make it work, then I go to the mac troubleshooting website and through a few weird toggling of buttons I get it unfrozen. So now at 1am after this near heart attack I’m supposed to fall asleep? Yeah right. I laid in back awake for at least 2 hours. Then maybe slept an hour or two before waking up at 4:30. I laid in bed until 5:45 when my alarm went off.
Saturday – Despite not really sleeping I feel pretty good. Make a peanut butter and banana sandwich thin and get ready. Thank goodness Melissa is from outside NOLA because my GPS was tweaking out trying to get to the race location. So we get to one of the race parking lots and see a TON of people there waiting to pre-pay in the lot. It’s $10 despite it saying it was $4 for race people – either way I only have a twenty and no debit card. STRESS. The race is supposed to start in 20 minutes so we leave the car unpaid and Melissa says she’ll get change for my $20 and pay for it after the race starts. The starting line was not organized by pace or anything. It was elite runners in the front and then a free-for-all in the back, I tried to get towards the front 1/3 of the group. It was all very cramped and there was roughly 3,500 runners.
I should also mention I executive decision to wear my compression shorts OVER my compression tights. My compression shorts have a back pocket that I needed for my gels, but I thought it’d be too chilly to not wear tights. I was nervous about trying something new for race day, but I had to roll with it.
Race starts – its PACKED. And running with men is very different than an all women’s race. Men seemed pushier. I end up breaking away from the street and head toward the sidewalk with others to try and get past all the congestion. Within the first mile or two a lady next to falls over a groove in the road that I saw. I was so shocked I couldn’t even react – luckily she had 2 others with her that helped her up. I then focus on the ground (let me tell you New Orleans does NOT have the best roads). I was (always am) worried about falling or twisting an ankle. The lady that fell got up and kept going, personally I don’t know if I could come right back from that.
First mile I ran it 9:12 min. I was both excited and anxious. I figured my time may have been fast because I was trying to get away from people so much at the start. Mile 2 – 9:04 min. I think okay well maybe I can work up a sweat on these first few miles despite it being chilly out which hopefully will keep me from having to pee. Mile 3 – 8:54 min. I saw 8 and I was not happy. I actively trying to slow down to a 10 minute pace with in the next 2 miles. By the 10K split my time was 1:06:00ish. I was over the moon. I was like okay I’m hoping for 2:10 so now I just need to keep close to the pace I’m at and I’ll even get a NEGATIVE split.
The race route was essentially run 6 miles out to Audubon park – run the park and run 6 miles back on the other side of the street. So I was feeling great UNTIL I’m in the park and the wind is blowing and some tree debris gets in my eye. So I’m like rubbing and trying to like cry it out whilst running. I should also mention I kinda felt like I had to pee at this point, but since it was later in the race as opposed to my other half when I had to pee since almost the beginning I thought I could wait it out/sweat it out. Well my stomach as a whole suddenly feels funky and I begrudgingly decide to stop at the port-a-pottys. There are 2 people waiting. Well WHOEVER THE EFF WAS IN BOTH STALLS TOOK SO DAMN LONG both people in front me leave the line. So I go in and barely pee. WTF. I’m not mentally prepared/willing to do anything else in a port-a-potty besides pee so I hope for the best.
After a ¼ mile or so I’m out of the park and now on the loop back when I was get overcome with despair. I bathroom break took too damn long and didn’t even make me feel better. I don’t know what to do. I walk for 2 minutes to gather my thoughts and try and psych myself back up. Also while walking it gives me time to acknowledge how bad my feet hurt (I’ve been struggling with foot strain for 2 weeks). I hurt and I’m down, but I AM NOT OUT. I REFUSE TO BE.
The 6 miles back were hard for all the reasons I mentioned AND the sun was in my eyes. I spent most of the race back with my head down. I didn’t want to be blinded, I wanted to focus on not tripping on shitty roads and I didn’t want to see all the people passing me. I don’t really look at or focus on my pace. It ranged from 11-12:30 min/mile I’m sure. The last few miles dragged. I am thankful there were so many people throughout the race cheering and acting a fool – it kept my spirits up.
The last 5K of the race was hard because I knew I wasn’t going to hit or come close to my goal time. It was more of a matter of just how far from it I was going to be. I really debated running full gusto the last few miles knowing I still wouldn’t hit my goal time, but I KNEW that if I did that I would be down for the rest of the weekend. I had a choice: time or enjoy my weekend. I chose my weekend and I don’t regret it.
My unofficial time I kept on my ipod and paused during my bathroom break was 2:16:00ish. My official chip time was 2:19:00 (on the nose!) which put me at an average pace of 10:37 min/mile. Really it’s not too shabby at all considering everything.
I was just googling Half Marathon Stickers because after two half marathons I want a damn 13.1 sticker for my car and I came across this
“A half marathon is just a 5K race with a 10 mile warm up”
Hilarious!