Monthly measurements!
Thanks Body Pump triceps and biceps tracks that I’ve done a million times as part of initial instructor training for toning my arms up reeeeal nice!
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Month: November 2018
Had a free 30 minute health and nutrition coaching session through my employer today. Really enjoyed chatting with @christine_olson_health and learning more about her work!
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Weighed in today at 175.0!!!
So glad to have finally pushed past this 3 month plateau! Sticking to @ww and all my Body Pump trainings & practicing sure has helped!