HAPPY BIRTHDAY TO ME!

I have missed you all over the past 12 days I have been on vacation which included:

Driving from AL-MD-NY-CT-NY-NC-GA then flew to DC-then flew back to GA-Then drove to AL last night. 

After all my birthday celebrations over the next few days I promise I shall return to you and return to the gym!

If this journey has taught me anything, it’s this…

Weight loss really is a LIFE LONG commitment – it doesn’t care how hard or how long you worked in the past. It’s all about the PRESENT. Mileage is the same brand of fickle bitch – if you don’t keep it up it goes away.

I shared this commit in regards to Levi’s recent post, but it’s so true I wanted it to be here for everyone.