Saturday to do

Solo half marathon training run ✔️

Down a Powerade zero (blue) ✔️

Shower ✔️

Split a slice of chocolate cake with T ✔️

Get a foot massage from T ::in progress::

Look at two possible apartments

Snuggle

My half wasn’t pretty or perfect, but it got done 31/71

I’ve fallen and I can’t get up

I tripped and fell on my easy 3 miler today.

A route I’ve taken countless times. My toe caught the lip of the uneven sidewalk and I flew. I landed so hard that my shoulder still hit and scraped the ground despite having my hands out.

I really saw my face hitting the concrete, thank God it didn’t, but it shook me the fuck up. A runner approached and asked me if I was okay/offered to help me up, but I needed a minute to sit. I haven’t tripped while running in a long time and it was fucking scary. Especially when you are 10 weeks out from an international marathon.

My 3 miles turned into 2, but I’ll be out there for my 6 tomorrow.

Delaware – CHECK

Wrapping up a fantastic girls weekend in Dewey Beach Delaware. I was determined to run while I was here and I did this morning. 5 lovely miles from Dewey to Rehoboth. My ambitious goal was for 7, hoping for 3 and was pleased with 5. I’ve never run in Delaware, so I was excited to cross it off my 50 states of running list!

Outdoorsy Couple

T got me a CamelBak hydration (3L bladder) backpack for my birthday! 

I have been gun shy to buy one myself despite wanting one (and using his twice) because they are expensive. Now with my CamelBak I have no choice, but to buy myself the hiking boots I’ve been coveting as a birthday gift to myself.

Note: My favorite part was the card! He is an all-star card picker, the perfect balance of funny and sweet.