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A little encouragement from my WW app. I’m pretty pleased with myself that I’ve been able to stay in my daily points and only dipped into 4 of my 42 weekly points – which I do plan on dipping into this weekend!

I went to a local Weight Watchers meeting this morning since I am teleworking and have to miss my Weight Watchers @ Work meeting on Thursday due to a conference. First the Weight Watchers location was so cute, the set up, the meet space, the food products – loved it all. To my surprise there were like 22 other ladies there for the meeting ranging in age from late 20s – late 60s I’d say.

I actually really liked being in a room with strangers, BUT I also like connecting with work people at those meetings (esp since I’ve only been in my job for 7 months). 

The real news is that I dropped 4.6 lbs since my last meeting which was Thursday aka the day I started tracking. KA-BOOM. Couple that with my .8 drop from the week before and I early earned my 5lb badge! Now I know new eating regimes generally produce great results out the gate, but that has so not usually been the case for me I’ve always been slow and steady. Glad to be back in ONEderland and looking forward to looking at my food choices differently. 

WIW – measurements

I decided to make a spreadsheet to better track and share my monthly measurements

Also in terms of the scale:

Last week: 201.4
Today: 200.2
Change: -1.2

Winning all around!