This morning I got on the scale and was nervous about what I would see. I really wanted to be down about 2 pounds and REALLY wanted to be down like 5 pounds. However my weight loss has been SLOW, but steady. I thought about how I ran/worked out 20 days this month…and the past 2 weeks I’ve been running 5x a week. 

The 5K this weekend really put this whole weight loss plan into high gear and it was scary to know where I’d hope to be and where I was. 

I dropped 4.6 pounds in the past 10 days.
That put my total weight loss to date at an even 22 pounds. 

My body apparently loves my scale to say XXX.6 (seriously many of my weight loss increments have included the number ending in.6) – so yes I’m .6 over my MAJOR GOAL, but honestly in this case almost does count. Weight fluctuates so easy and I’m sure that .6 will come and go as I approach Sunday, but I’m not gonna get a scale before then. I’m thrilled with where I’m at and I hope to keep my health in my mind as I spend a long weekend with friends, but still enjoy myself.

Enjoy my pretty graph in my absence!

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native.

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