Soooo I joined MyPlate yesterday reluctantly. I really don’t want to become a calorie counting obsesser – it’s not my style and I’m bad at math. However I want to get a clearer picture of what I’m not getting in my diet or getting too much of. I see some of you folks losing 2 pounds a week and I’d love for weight to drop off me at that pace. I’ve been an exercise fiend and eating well, but I want to see what my problem is, it could be that I’m not eating enough or enough of the right things. So I am doing this mini experiment. I’m going to be using MyPlate for the next 2 weeks leading up to my 10K and see what I learn.
Also starting today I am going to be doing a plank every day for the next 2 weeks (I was inspired by http://losingweightinthecity.com/) and see how my time and form HOPEFULLY improve – however I will not be videoing myself.
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