In May a friend introduced me to Wheat Germ. I’ve been adding some to my my protein shake YUM and greek yogurt DOUBLE YUM.

It has the texture finely chopped of toasted coconut and it tasts like almonds. SO GOOD.

This article talks about it’s postive effects on weight loss http://health.howstuffworks.com/food-nutrition/natural-weight-loss-food-wheat-germ-ga.htm

ch-ch-check it out