I ran 75.9 miles this month. I had some wrong calculations when I said a few posts back I’d do over 80 this month…my weekly running schedule is off track from the calendar, so if I tacked on the rest of this week I would have been over 80. Regardless impressive numbers.
I also worked out 21 out of 30 days this month. Rest days are important, but it’s so much better to think of exercising as the rule and not the exception.
I’m only down 3 pounds this month, but I’m okay with that because I see and feel the changes in body regardless of what the scale says.
So looking ahead…
I’m pretty sure I’m gonna do the Virginia Beach Rock & Roll half marathon Labor Day Weekend
and I actually am also looking into a half marathon in New Orleans Halloween Weekend that a friend might join me for
Tomorrow I leave for Nashville and kicking off my 10K weekend 🙂
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