Running in Review

Jun 28-Jul 4 = 19.3 miles

• Mon – Rest
• Tues -3.1 mi
• Wed – 3 mi
• Thurs – 5 mi
• Fri – Rest
• Sat – 2 mi
• Sun – 6.2 mi (10K Race!)

Jul 5-11 = 23 miles

• Mon – Rest
• Tues – 4 mi
• Wed – Rest
• Thurs – 5 mi
• Fri – 4 mi
• Sat – 3 mi
• Sun – 7mi

This week I have 24 miles including an 8 miler this weekend