I’m a spin virgin.

BUT I think I want to try a spin class…and I blame all of YOU 😉

How do I even prep for spin class?

What should I wear?

Where should I sit? front? back? middle?

Is it going to be hard to keep up?

Should I tell the instructor this is my first time?

Should I stretch before? after? both?

HELP!

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native.

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