I am currently sopping wet from my run which was midday in 92 degree Alabama heat (not my best planning). I walked a bit more than I would have liked, but between the heat and some dehydration yesterday (I blame attending/screaming at a stellar football game that went in OT) and running with energy gels for the first time (I almost threw up when I had the first one…yuck, but the second one went down a bit smoother later in the run). I would say it wasn’t an all together bad run, but I know I can do better. I really pumped to run in New York weather for my half – battling the heat is always the hardest for me.
Distance: 12.25 miles
Time: 2:31:33
Pace: 12:22 min/mile
Calories burned: 1718
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