I wasn’t sure if I was going to work out or rest today so this morning I didn’t pack a gym bag.
At lunch I decided I was going to work out after work. Packed my gym bag with the plan to either run or go to spin.
Well I forgot my ipod and brought the wrong shoes for spin and no towel.
The old me would have went home.
Instead I went to the gym and ran without music for 4 miles of intervals and then did some ab work. Wasn’t terrible, but I missed my music.
PS – the intention of my title was to be sung a la “The hills are alive with the Sound of Music”
Comments are closed.