Despite my week(end) of bad fitness/eating I finished the race in under 28 min. The clock said 28:08 but I wasn’t at the front. Sadly there was no timing chips and my ipod and nike sensor died after mile 1 – so I am going to guess that my time was 27:30ish which is over a full minute off my last 5K! Which means my average pace per mile was under 9 minutes!?!?
I’m mad that my ipod died, but I ran my little heart out in 86 degree mid-afternoon Alabama heat. Oh and I REALLY hated running without music – listening to myself pant while running is not motivating!
My next half is under 2 week away, I can’t screw around this week I need to step up my game and this PR is just what I needed!
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