This weekend was a great one health-wise.
4 miles on Friday, 3.3 miles Saturday, 3.1 miles and yoga today!
Meanwhile W was here this weekend and I was able to get in workouts and make good food decisions. I ate my variations of food while he ate his, however I did get him to eat spaghetti squash, greek yogurt and baked lays. Small victories!
Now I’m off to improv practice in a bit. Have I mentioned I’m in an improv comedy group? We were really at our prime last year, but everyone’s schedules have been crazy the last few months so practices and shows have been hit or miss. Laughter and being funny is really good for my health too!
Comments are closed.