8pm on a Friday

I had a work event until 7:30pm and only worked out twice this week, so at 8pm on a Friday I was at the gym pounding out 3.1 miles on the treadmill and then came home to do Level 1 Day 2 of Shred.

I feel great. I feel like ME again. 

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native. View all posts by jaj05002