Last Weigh in (06/29/11): 184.0
Today (8/10/11): 194.4
10 pounds
I knew it was there I could feel it and see it.
I’m frustrated because despite a crazy summer schedule I was holding pretty strong in the 182-186 range. Then the end of the summer celebrations hit as did a 2 week vacation.
I made the choice to gain every single pound which is the hardest truth to face.
Looking back it’s like I went out of my way to gain all that weight. God, just thinking about what I ate and my 5 week hiatus from working.
I knew better, I guess I just didn’t care. That’s a half truth. It’s not that I didn’t care, but my cares and worries are most of my focus away from diet and exercise.
So here I am, looking back this is about how much I weighed in August 2010. I am still confident in my abilities to get focused, get back on track and eventually get to my GW of 168 and my UGW of 155.
Here’s to running, weight-lifting, yoga, spinning and smart food choices!
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