Tonight’s run was one for the record books. Perfect 40ish degree weather, fresh legs and a great pace.
I did 8 miles in 1:25:18.
That is nearly 10 minutes FASTER than the last time I ran exactly 8 miles back in early October.
My splits were all under 11 minutes. My last mile was my 2nd fastest. I’ve really been working on conserving my energy so I can go balls to the wall the last leg of a run.
Splits (can anyone tell me how to drag the picture from the garmin connect site?)
- Mile 1 – 10:27
- Mile 2 – 10:37
- Mile 3 – 10:31
- Mile 4 – 10:33
- Mile 5 – 10:57
- Mile 6 – 10:55
- Mile 7 – 10:49
- Mile 8 – 10:31
*I did pause my Garmin at my halfway point to eat a GU
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