My training with my students went well today. Went to a dinner social after, but still needed to run. So cut to me runing 4 miles just 30 minutes after eating dinner (which I have RARELY done). Somehow FLEW through the first mile which lead to my stomach hating me mile 1.75-2.75. I was able to pull myself back together at the end.
Mile 1 – 9:47.4
Mile 2 – 11.38.6
Mile 3 – 14:01.4
Mile 4 – 10:38.4
Comments are closed.