Last Week: 184.0
This Week: 183.4
Change: -0.6
Not quite the drop I wanted to see, but a loss is a loss. AND the fact that regardless of the numbers I am in the BEST SHAPE and FITNESS of my life. Hello I ran 29 miles last week including a 14 miler!
Less Alcohol and More Sweat is my game plan to see the 170s ASAP.
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