WIW

Last Week: 176.2

This Week 176.6

I blame all the sweets yesterday. I couldn’t turn them ALL down. However I still find myself shocked and thrilled that I’m comfortably in the 170s. Every time I’ve previous been here it’s been fleeting.

I did conduct an interesting weight experiment on Sunday before my 19 miler.

• I weighted 176.0 before my run. 
• Then I weighed 174.4 after. 
• Then I held a bottle of water and weighed 176.0 
• THEN I drank the bottle of water and weighed 176.2

FASCINATING!