Meet my new friend night splint. I have a heel bone spur and plantar fasciitis according to the doctor. It’s treatable, but not curable. Lots of different possible treatments. I’m going with the splint and icing options on top of new running shoes and getting inserts.

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native.

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