Talk about BEFORE and AFTER.

Sarah and I have each lost more than 40 pounds since the last time I saw her in summer 2009.

Sarah came to DC this weekend to visit and run the Race for Hope 5K with me. She kicked ass with a time of 24 minutes.

Despite us not living in the same state since college, Sarah has been such a supportive friend, cheerleader, and tumblr reader. We are running the Marine Corps Marathon in October together and know it will only strengthen our bond.