Trainer

First of three sessions with a personal trainer after work today. It’s really cool to reframe my fitness goals from the last time I had a trainer. 

Old Me: Lose weight.

Current Me: strength train and get toned with weight loss as an added bonus.

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native. View all posts by jaj05002