It’s my birthday week!
Yesterday after a 179.8 WIW and then CPR/AED certification I made the 5 hour voyage from DC to NY.
Today I had a 3 mile run and good god it’s gross here. The heat and humidity followed me. There were all these air quality warnings on the news today. My first 2 miles were decent, but the last mile was ugly. It’s been nearly an hour since I showered post run and I’m pretty sure I’m still sweating from my run!
I’m currently on the train to NYC for a fitblr dinner with 94monkeys, veggie life and fasterstronger!
Sending birthday love to my fellow Leo runningbeautiful who I won’t get to see this trip!
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