2 weeks ago: 188.4
This week: 185.8
Change: -2.6
Dropping LBs like a champ. What I’m really curious on is my measurements – which I plan to do on Friday. I have been weight training 3-4x a week for the first time in my life and I can see/feel the difference.
Today is my first official training run for the Cherry Blossom 10 miler in April. My training plan only has me running 3x a week – I want to be sure to keep my weight training up!
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