So yesterday was my 3rd day on Paleo and I felt like I ran 2 back to back marathons and then got hit by a bus. It was CRAZY.
After consulting some blogs and texting with Trainer Dan – I upped my healthy fats and veggie carbs as well as added salt to some of my water.
I’m happy to report I feel MUCH better today.
I’m still battling a bit of a cold and sore legs from working out hard this weekend/racing but yesterday was unlike any feeling I’ve ever had.
In even better news tonight I get to host the lovely RunningBeautiful at my apartment!
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