A colleague across campus is trying to give up diet coke this year. She wrote on FB that she slipped up today, but feels jittery from drinking it. I suggested she swap diet coke for seltzer/club soda. In writing that comment I realized that I gave up diet coke and all traditional soda back in summer 2010!  

And you know what I don’t miss it. I’ll have a diet coke ONCE in a blue moon and when I do it’s a lovely treat, but not something I care to have regularly ever again. Canned/bottled seltzer is super cheap and I also love using mywater with my sodatream to make flavored carbonated water at home. 

On a similar note next week I’m bringing back ALL WATER WEDNESDAYS. This is something my old boss used to have us do in the summer so we were well hydrated for crazy office events that were on Thursdays and Fridays. I’ll make a call next week for people to join my month long ALL WATER WEDNESDAY challenge. But think about it, I’d love to have you join.