Sprint Triathlon Training Program

Welp today’s April 28th which means the Sprint Triathlon I plan to register for is officially under 3 months away (July 27). 

I’m looking for 10-12 week training program – that ideally has 2 rest days, but I’m flexible.

Interwebs watcha got for me?

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native. View all posts by jaj05002