Swim Help

I did 300 yards yesterday. In 50 yard increments (or tried for those increments). And bogs, websites, swim tips. My breathing/breath control needs WORK! 

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native.

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