I’m starting my long 4th of July weekend with a 12 mile bike ride and a bodypump video, before heading down to Raleigh and Charlotte for the weekend.
I may only be running 1-2 a week right now, but as of this week and very intensely today I feel like my “marathon legs” are back!
When you train hard your muscles respond. My tri training and other crosstraining has been going strong for ~6weeks now and I can FEEL my muscles gripping to my body, especially my legs. I remember in the weeks before the LA marathon just feeling like solid muscle, I felt so alive. I was hyper aware if every moment of my muscles and this feeling is back.
I’m really enjoying the daily change up of workouts, I don’t feel burnt out and I’m working different parts of my body (and mind) each day.
Comments are closed.