Phew life has been so busy lately and tri training has picked up that I haven’t done a Body Pump or Insanity workout since 4th of July. I got in a Body Pump workout and hard core abs workout yesterday. Plus a 5K fun run.
I shouldn’t discount the fact that I’ve have my kickball league games which are wrapping up and that sand volleyball starts this week. I plan on biking to some of the games for added exercise.
I really enjoy leading an active lifestyle – I think this summer has been/will be a personal record in terms of both level and variety of activities.
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