Today marks 7 years since my Dad passed away due to complications of gastric bypass surgery.
7 years is like a ¼ of my life that he’s been gone already. Out of tragedy I was finally able to find the motivation to get healthy and fit. I did the work, no shortcuts, no fad diets, and most importantly no surgery.
I post about my Dad every year on/around his anniversary, so check my archives if you want to read more…
Love you Daddy 4.25.49 – 11.18.07
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