I started this blog to document my effort to lose weight and get healthy 5 year ago this week. My 2010 self wrote:
I’m committed to changing my diet and lifestyle this year.
I have been on a half ass diet for most of my adult life, that has yielded limited or temporary results.Well I’m dedicated this year. I’m testing my self, my mind, my body and my soul.
Thank you 2010 self for having the courage to start. It was scary and uncertain, but the decision/resolution (in the truest sense of the word) has lead me to a life of health and happiness. The changes I started making 5 years ago still continues. Many come with successes, but there are still times I falter or fail.
As a starting point for 2015 I’m on a mission to lose the weight I let myself gain over the holidays. I have a few spring races on my radar and eager to see what big challenge I want to take on this year – an ultra team Ragnar? An Oly tri? a century ride? Perhaps all of those things and more!
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