Using the “my plate” nutrition guidelines to eating across the food groups as a means to talking about the 5 domains of well being and goal setting #ccsuretreat

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native.

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