Week 1 in review

Marathon training kicked off last week. I got my 4 scheduled runs in, plus a yoga class, and a shit ton of walking at Busch Gardens. 

I’m slowly re-finding my groove. I may be slow, average just under a 13 min/mi pace with walk breaks. I’m using the run 2-3 songs, walk 1 song strategy to build up endurance as well as acclimate again to the weather.

I have a lot of out of town weekend plans this summer, but I’m making plans to carve out “long run” time.

I talked with T over the weekend about how I need him to support me and my training. How I only want to drink 1x week and how I need to get my training runs in #noexcuses. So far so good – see yesterday’s post about him buying groceries and prepping breakfast while I was on my run, followed by a foot massage. 

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native.

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