15 miles done son

Sooooo glad I took today off to get these miles in. I loved the W&OD trail, lots of restrooms, and I counted 5 water fountains (some even with signage). The weather really cooperated, it was overcast 99% of the run. The trail winds a bit and crisscrosses with other trails, but the signage again was good and when in doubt follow the bikers!

Ran my 13.1 in 2:59:33 (yay sub 3)

Ran 15 in 3:34:34 (I walked the last mile since there are some major inclines as well as traffic).

Hot damn that was run 40/71

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native.

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