Lose yourself in the moment…

I ran an Eminem this morning AKA 8 mile(s).

It was a great run:

• weather was nice (maybe a touch humid)
• my pace was great (averaged 12:35 min/mi)
• I felt confident
• thanks to my 5:50am (ewwwww) wake up call I finished with enough time to shower, get ready, make breakfast, and get to work on time! 

Bonus: I’m headed to the beach after work today!