Training Day

My marathon training runs this week are number: 67, 68, 69, 70

Have no fear these runs are 2-4 miles a piece.

I only missed 2 training runs this whole 18 weeks of training and I’m actually making up one this week since my marathon isn’t until Monday so I want to keep my legs loose. 

I missed a 3 miler back in July (due to doing an 8 mile hike in it’s place and not wanting to over do it that week). Which I am making up this week in place of a scheduled 2 miler and pushing that 2 miler until the Saturday before the race. 

Then 2 weeks ago I missed a mid-week 10 miler due to Hurricane Joaquin, but I did tack some extra miles onto some runs here and there since then.

Overall I’m really proud of my commitment to training. I’m feeling optimistic that I can do Dublin between 5:04 and 5:27 (my previous 2 marathon times).