Crisp Miles

Ran 5 glorious miles on a nearby running trail last night with my headlamp. It was 45 degrees, but between my long sleeve running t, tights, and fleece headband that covered my ears I was golden. 

Chased that with a bodyflow/yoga class.

Great first week of 2016 fitness! 

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native. View all posts by jaj05002