Stair Master

Thanks to my new fitbit, cold weather, and slow days at work before the semester starts – I decided to climb 3 split flights of stairs in a barely used stairwell in my building. 

Yesterday I did 5 rounds of down and up the stairs and today I did 6 rounds. I’d like to see if I can keep this up all semester and continue to increase the amount of rounds. 

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native. View all posts by jaj05002