AM Workout
Woke up a regular time today despite working adjusted hours (11-7 because I’m going to the Kathy Griffin show on campus that starts at 8). It made no sense to try and go home and back between regular work and the show. Then I thought about running between regular workday and the show and that’s just too much of a sweaty mess. So my schedule was open enough to work a flex scheduled today.
Woke up regular time jumped on my new scale then headed to the gym to pound out 7 miles. I’m getting better with longer distances on the treadmill. I’ve found if I’m listening to a podcast or my beloved Elvis Duran & The Morning Show that I can stand the treadmill more. However if I’m running outside I want music.
Also went to lunchtime yoga at work today despite it not really being my lunch time since I’m working an adjusted scheduled.
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