Lent check in

For Lent this year I decided to give up using my phone in bed for social media. This was an really bad habit that cost me precious sleep and is really a time sucking waste. 

I’m pleased to report almost 2 weeks in I only aimless grabbing my phone to look at instagram once and T stopped me within moments. 

It’s an interesting conversation I have with myself before bed or in the morning. I’m learning discipline and how to best value my time. 

Plus I’ve been sleeping really well lately and usually hitting my 8 hour goal.