2 weeks ago: 194.9
This week: 192.9
I want to be back in the 180s so bad and I know I’m on track. Once I get into the 180s I want to maintain there. I am happy in the 180s, but still working out and eating right without overdoing it. I’ve been in the 170s twice (briefly) and my life was centered around running and working out. I love running and working out, but I don’t want it to consume me.
I had a really good chat with my friend C over the weekend. We’ve shared our ups and downs with weight and she said “this is where my body wants to be and I’m accepting that.” She said in order to be at an “ideal” weight, she had to obsess over it. Obsessing over food and working out takes the JOY out of it. As we’ve all learned this week from Chewbacca mom, we need the simple joys in life.
Comments are closed.