Today: 199.2
I gained 5 pounds this month, but like I’ve said before this month has been abnormally hectic.
BUT I have a plan.
- I am signing up for the on campus (I work at a college) gym membership which is stupid cheap. I have already blocked out yoga 3x week on my calendar over lunch and there is cardio strength class after work on Thursdays.
- I have yet to get the Golds gym in my new town, but I also plan to get there next week. I was really hoping the AM fitness class schedule would work better for me (like a 6:30am class, but 5:45am is too damn early), but there are some good evening and weekend options.
- With the temperature finally calming down I also NEED to get back to running. I have the Army 10 miler on Oct 9 – the goal is to be in shape to slooowly finish it injury free
- I also booked a appt with my new PCP so I can get a referral for a new podiatrist because my poor heal has not been a happy camper for months (I also get up my semi-annual denist appt)
- Oh and I have the Beach Body 3 day refresh which I plan to do when I get back from Chicago next week.
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