I haven’t raced since May and haven’t even run since the middle of September, but my heel/Achilles/PF having been feeling better since I got all new shoes in October and took a complete rest from running.
I’ve walked a little on treadmills lately and today I decided to register for a 5K on MLK day that is a run/walk which is exactly what I plan to do – both run and walk. T also let me register him!
I have my annual Race for Hope 5K in May, but it got me thinking, could I commit to one official 5K race a month for 2017? I figured I might as well register for January before I officially commit.
Any favorite 5Ks in the great DC area you all recommend?
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