- Last week (and the week before): 194.6
- Today: 193.0
- Change: -1.6
Wooohoo!! I’m finding that right mix of good eats/alcohol/working out.
However on Sunday I leave for about a week of work travel. Sun-Wed in San Antonio and then Fri-Sun in Philly. I’ll packing my running shoes, but will be doing almost zero cooking and meal prep so i’m hoping I don’t gain.
What’s your best advice for eating out/work travel dining?
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