This is what a month of self care looks like for me. After being forced into “survival mode” at work for many months, I began to notice a pattern in myself and my emotions. This is still a newly realized identity, but one that has shaped me more than I ever realized. I have a lot of work ahead of me, but it’s nice be part of a supportive community with shared experiences. ACA borrows many traditions from AA, so today I was awarded my 1 month coin along with someone who earned their 4 year coin. #atimetoheal
Comments are closed.